Description

Brussels sprouts, Brassica oleracea var. gemmifera, are a cultivar of the Brassicaceae cabbage family, grown for its edible buds, a miniature cabbage-like head.

Brussels sprouts are a cool-weather vegetable that can be grown both in Spring and Autumn. They resist frost but should be protected from strong winds.

Its name came from the popularity it gained in Brussels, Belgium, which dates back as early as the 13th century.

Characteristics

Plant
Type

Herb

Life
Cycle

Annual
Biennial

Plant
Height

0,6–1 m
(2–3 ft)

Plant
Spread

50–60 cm
(20–24 in)

Biodynamic
Group

Leaf
Plants

Hardiness
Zones

USDA 3-10

RHS H5

Harvest should start from the lowest sprouts when they reached 2,5–5,0 cm (1–2 in) in diameter. Brussels sprouts are considered to be sweetest after a frost.

Growing Conditions

Sunlight

Full sun

Water

Moist well drained

Soil

Loam, sand

Fertilization

High to moderate

PH

6.0 to 7.0

Culture Guide

Propagation

By seed

Deep

1,3 cm
(0,5 inches)

Space

60 cm
(24 inches)
between plants

Distance

75 cm
(30 inches)
between rows

Calendar

JANUARY

FEBRUARY

MARCH

APRIL

MAY

JUNE

JULY

AUGUST

SEPTEMBER

OCTOBER

NOVEMBER

DECEMBER

Unfavourable.     Sow/Plant     Sow/Plant/Harvest.     Harvest.

Sowing, planting, and harvesting times are region and hardiness zone-dependent. Please adjust dates according to country and crop used.

To know the best times for indoor seeding, outdoor sowing, planting, and harvest, please consult our gardening calendar.

Pairs

Companion planting is an excellent method to maximise space, improve pollination, deterring pests, prevent diseases, and improve growth.

Discover what crops can you use for better results, and the ones you should avoid.

Positive

Basil

Garlic

Beet

Onion

Sage

Thyme

Clover

Absinthe

Leek

Radish

Spinach

Carrot

Negative

Broccoli

Cauliflower

Strawberry

Tomato

Eggplant

Kohlrabi

Pests and Diseases

Brussels sprouts belong to the Brassica group, so they are affected by most of the cabbages pests and diseases. However, they are all easily controllable.

Some of the most common are: cabbage whitefly, cabbage root fly, downy mildew, powdery mildew, flea beetle, diamondback moth, thrips, mealy cabbage aphid, cabbage lopper, large cabbage white.

Prevention and Control

Prevention and control methods depend mostly on the pests and diseases affecting your plants. Weather, soil, and the surrounding environment can also promote or demote plant problems.

For the most common issues, you can use horsetail decoction, neem oil, Bacillus thuringiensis, and pyrethrum.

Nutrients

Energy

43 kcal • 2% of daily needs

Carbohydrates

9 g • 3% of daily values

Water

86 g • 86% of total weight

Average nutrition values per 100 g. of edible portion.
Percentage of daily values based on a 2000 calorie diet.

Health Benefits

Brussels sprouts may be tiny but don’t be fooled, in terms of nutrients they are mighty. Vitamin C and vitamin K are the most relevant, being present in more than 100% of your RDA. Vitamin A, vitamin B6, vitamin B9 (folic acid), calcium, iron, manganese, and phosphorus have all significant values in regard to your daily needs.

Brussels sprouts are rich in antioxidants and fiber. They can help to protect against cancer, regulate blood sugar, boost the immune system, and improve digestion.

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You may also like to know more about

Plants Library

Pests and Diseases

Prevention and Control

Nutrients and Health

Biodynamic Calendar